{"id":1913,"date":"2012-05-04T17:03:00","date_gmt":"2012-05-04T17:03:00","guid":{"rendered":"https:\/\/lmaclinic.com\/lma-wp\/?p=1913"},"modified":"2021-08-17T17:06:09","modified_gmt":"2021-08-17T17:06:09","slug":"smartlipo-best-my-body","status":"publish","type":"post","link":"https:\/\/www.lmaclinic.com\/lma\/media-articles\/smartlipo-best-my-body","title":{"rendered":"Smartlipo, The Best For My Body"},"content":{"rendered":"\n<p>Just three weeks after losing 8lbs on a Closer shape-up plan, Cara Kilby had laser liposuction. Here, she reveals why\u2026<\/p>\n\n\n\n<p>She has a stunning size 10 figure that is the envy of countless TOWIE fans, but Cara Kilby says she\u2019ll never be happy with her body \u2013 even after having laser liposuction on her stomach and inner thigh.<\/p>\n\n\n\n<p>The reality star recently told us how she\u2019d dropped from 10st 10lbs and a size 12 to 10st 2lbs and a size 10 in a month by following diet book feed your face by Jessica Wu as part of a Closer shape-up plan.<\/p>\n\n\n\n<p>But last week \u2013 just three weeks after completing the body blitz \u2013 Cara was seen in an episode of TOWIE showing pals a support bandage she was wearing after having liposuction.<\/p>\n\n\n\n<p>Cara, who\u2019s 5ft 9, told Lauren Goodger, Frankie Essex and Billi Mucklow: \u2018\u2019I have to sleep in this for 10 days. It\u2019s so bad. It goes all the way to my knees and has a hole in case I need a wee. I\u2019m so glad I had it done. They took out a litre of fat. It was disgusting.\u2019\u2019<\/p>\n\n\n\n<p>Cara says she resorted to liposuction after struggling to keep up her new healthier lifestyle. The reality star, 23, tells closer: \u2018\u2019I looked at pictures of myself in Marbella the week after I did my diet and hated them.\u2019\u2019<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"372\" src=\"https:\/\/www.lmaclinic.com\/lma\/wp-content\/uploads\/2021\/08\/Cellulaze6.jpg\" alt=\"\" class=\"wp-image-1915\" srcset=\"https:\/\/www.lmaclinic.com\/lma\/wp-content\/uploads\/2021\/08\/Cellulaze6.jpg 634w, https:\/\/www.lmaclinic.com\/lma\/wp-content\/uploads\/2021\/08\/Cellulaze6-300x176.jpg 300w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\" \/><\/figure>\n\n\n\n<p>Cara had Cynosure\u2019s Smart-lipo MPX treatment, performed by Dr Ayham Al-Ayoubi at London Medical and Aesthetic Clinic. The treatment involves having a laser fibre-optic inserted into the body. It destroys fat cells and turns them into liquid \u2013 which is then sucked out.<\/p>\n\n\n\n<p>Cara admits: \u2018\u2019I only see faults in my body and many of my friends have told me I have body dysmorphia. Although the diet and exercise plan had worked, I struggled to stick to it when we started filming TOWIE again. I was snacking on crisps and chocolate constantly.<\/p>\n\n\n\n<p>&#8220;I wanted to get rid of the fat pockets in my inner thighs and my love handles, so I went to have lipo. I won\u2019t necessarily lose weight from the op, but I will lose inches from my figure.\u2019\u2019<\/p>\n\n\n\n<p>Cara says she\u2019d even like to increase her breast implants from a 32D-cup to an E-cup next. She reveals: \u2018\u2019I\u2019m always looking for the next thing to have done, but I don\u2019t think I\u2019m as bad as my co-star Chloe Sims, who\u2019s had bum implants!<\/p>\n\n\n\n<p>&#8220;I&#8217;d love to have my boobs made bigger by a cup size so the rest of my body looks smaller. There\u2019s nothing with having curves, but I want a toned body to go with them. I love celebs like Kelly Brook and Kim Kardashian, who aren\u2019t stick insects. I never want to be a size zero.\u2019\u2019<\/p>\n\n\n\n<p>Cara is now almost fully recovered from the procedure and says she intends to work out three times a week to stick to the Cambridge Diet \u2013 which involves eating soups, bars and shakes \u2013 to keep in shape before filming the TOWIE Marbella special next month. She says \u2018\u2019I\u2019m still swollen from the lipo but, when I can, I\u2019ll be doing some hard core gym sessions so I look my best for the summer.\u2019\u2019<\/p>\n\n\n\n<p>To view Dr Ayoubi in the Media\u00a0<a href=\"https:\/\/www.lmaclinic.com\/lma\/media-articles\">click here.<\/a>\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lmaclinic.com\/lma\/wp-content\/uploads\/2021\/08\/Dr_Ayham_Al_Ayoubi_closer_Cara_Kilbey.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">I only see faults in my body<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dr Ayoubi about Smartlipo &#8211; May 2012<\/p>\n","protected":false},"author":1,"featured_media":1914,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[7,8,9,10,11,12,13,14,15,16,17,18],"class_list":["post-1913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-media-articles","tag-anti-wrinkle-injections","tag-breast-augmentation","tag-cellulaze","tag-cellulite","tag-collagen-stimulation","tag-collagen-stimulation-and-co2-laser","tag-dermal-fillers","tag-ellanse","tag-sculptra","tag-silhouette-soft","tag-smartlipo","tag-velashape","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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