How to get a bikini body like Kelly Osbourne

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Dr Ayham Al-Ayoubi: It seems that Kelly Osborne has finally won her well-publicised battle with her weight after proudly posting a photograph on Twitter of her enviably flat stomach. Kelly has been steadily losing weight since 2009 and credits her appearance on the hit American tv show ‘Dancing with Stars’ with her new healthy approach to her diet.

Kelly

Smartlipo – Dr Ayham Al Ayoubi

Kelly’s dance partner, Louis Van Amstel, taught her how to eat to optimise her performance on the show and Kelly began tucking into low carb and high protein meals including lots of fresh vegetables and fish.

Unsurprisingly, Kelly’s new approach to her diet, coupled with her rigorous training regime for the show saw her drop twenty pounds during her stint on ‘Dancing with Stars’.

When her time on the show ended Kelly continued to exercise and is a well- known fan of Pilates and yoga, although she also builds some cardiovascular exercises into her routine to ensure that her metabolism continues to burn fat effectively.

Kelly has continued to eat healthily and since the show has lost another 30lbs, bringing her total weight loss to an incredible 50lbs. Kelly says that she is absolutely thrilled with her new body and sticks to her diet ninety per cent of the time, but indulges in the occasional treat such as pizza or ice cream.

Kelly in a bikini

Dr Ayham Al-Ayoubi of the London Medical and Aesthetic Clinic at number one Harley Street has been asked to comment on Kelly’s incredible new shape. Dr Ayham Al-Ayoubi explains that ‘Kelly’s dedication to exercise has clearly paid off; because she has lost her weight slowly and sensibly she has no loose skin and appears to have no stretch marks. The amount of exercise she has been doing has also given her a very pleasing silhouette. It is not surprising that so many women want to emulate Kelly’s flawless bikini body’.

Dr Ayham Al-Ayoubi says that many women would like to look like Kelly in a bikini, however many women may feel self-conscious about loose or sagging skin, particularly if they have had children. However, Dr Ayham Al-Ayoubi says that these women should not despair ‘luckily, there are a number of treatments for women who want a body like Kelly’s but feel that it is an unattainable goal.

For women with loose or sagging skin we can offer the bodytite procedure which tightens the skin and also melts away and removes excess fat, leaving the patient with a smoother silhouette. This procedure is particularly popular at this time of year when women are beginning to think about their Summer holidays, and one of the best things about it is that it is virtually painless and results in very little downtime for the patient.’

Dr Ayham Al-Ayoubi recommends the smartlipo procedure, available at the London Medical and Aesthetic Clinic at one Harley Street in London. He says that ‘Smartlipo is a cutting edge fat reduction treatment which uses laser assisted liposuction technology combined with gentle suction to liquefy and remove areas of excess fat, the treatment is particularly effective on the abdominal area and really could help women to get a stomach like Kelly’s.

We would often recommend that patients also undergo velashape treatment to smooth the silhouette and help to eradicate cellulite, ensuring that women really can achieve the perfect bikini body they have always dreamed of.

LMA Clinic