What is the basis of the diet?
The diet follows a low calorie programme with an emphasis on protein and reduced carbohydrate intake. It is not technically a high protein diet. The purpose is to reduce inflammation and to give your body a rest and recovery time.
What are the benefits?
We live in an increasingly toxic world, exposed to countless harmful chemicals and pollutants in our day to day lives. All of these can have a negative impact on our health and can lead to common complaints such as reoccurring headaches, low energy levels, resistance to weight loss and much more. The Detox Diet exclusive to London Medical Aesthetic Clinic cleanses the body optimising your health and the way which your body functions.
The Results to expect ?
- Ensure a well-functioning digestive system
- Reduce inflammation in the body
- Weight Loss
Do I need to exercise?
The programme will work whether or not you exercise during the diet. However exercise should be a part of your routine, to maintain a healthy constitution. More important than exercise is maintaining your water intake at 1.5 to 2 litres per day.
Who will benefit?
As this is a tailored programme, the diet will work for men and women of all ages. It is a great help in getting ready for a special event or just after an indulgence in food.
Will it work for me?
As this is tailored to your own physiology and lifestyle, and under medical supervision, you will only be recommended to start the programme if you have every chance of it succeeding.
Will I feel hungry?
Probably not. The meal substitutes are specially designed to reduce hunger pangs. The uniqueness of this programme that it has mood enhancing supplements and the multiple choice of foods replacements and tasty recipes.
How do I start?
As this is a medically supervised programme, it is only available at London Medical Aesthetic clinic where our specialist team is on hand for consultations, to monitor progress and provide the support. You will need an initial consultation and 1 follow-up for creating a maintenance programme
